Stay sharp through menopause.
Regain control of your day.
Joise turns your wearable data into a daily focus forecast — so you can plan deep work, meetings, and recovery without guessing
Hot flashes trend ↑
Go lighter after 15:00
Word-finding risk ↑
Avoid calls after 16:00
Recovery buffer needed
After your 11:00 meeting
Dip predicted (14:00)
8-min walk + daylight
44–62% of women report cognitive complaints during the menopausal transition
It’s not “you losing it.”
It’s signals your tools already capture without a plan attached.
Sleep disruption
You wake up at 3–4am. You still have to perform at 9am.
Word-finding slip
In meetings, you blank on words and it hits confidence.
Mental slowdown
Simple tasks feel heavier and emails take longer to process.
Crash & guilt
You push through… then pay later with a crash and guilt.
Stop guessing.
Plan your best workday.
Join the waitlist for daily focus forecasts built from your wearable data.
01
Focus
Forecast
See your best hours before the day starts.
Joise turns sleep + symptom signals into a simple forecast: peak focus times, dip windows, and when you’re likely to rebound.
02
Task
Placement
Get a reset plan if you’re running low.
When symptoms spike or energy drops, Joise recommends quick, evidence-informed resets and simple guardrails — without the guilt spiral.
03
Recovery Guidance
Put the right work in the right window.
Auto-suggest where deep work belongs and when to shift to lighter admin, so you stop “powering through” at the wrong time.
Forecast your focus. Place work better. Recover without guilt.
Task Placement
Hear what our community has to say
The Science
Joise uses a proprietary forecasting model that combines your wearable sleep signals with symptom logs to predict daily clarity peaks and dip windows.
It’s built from peer-reviewed sleep science + menopause research and refined to reflect real-life patterns.
You get a simple forecast and next-step guidance — always optional, never medical advice.
Yoga
with Sarah
45 min
00:21