What is Joise?

Joise is a daily planning app for women in perimenopause and menopause.

It reads the sleep data your wearable already sends to Apple Health, combines it with the symptoms you log, and turns both into a focus forecast for the day ahead — the hours when your clarity is likely to peak, and the windows where it's likely to dip.

You use that forecast to plan: deep work and important meetings in the peaks, admin and recovery in the dips.

Joise doesn't treat anything and doesn't tell you what's wrong with you. It gives you a read on your own day, so it stops feeling random.