Joise
Joise turns your sleep data + logged symptoms into a daily focus forecast — the hours your clarity is likely to peak, and where it dips.
Any wearable that syncs sleep to Apple Health — Apple Watch, Oura, Garmin, Whoop. Sleep data is required.
A prediction model reads your recent sleep + logged symptoms. AI Coach is different: your message goes to an external AI model.
Your email and name, sleep from Apple Health, symptoms and notes, AI Coach messages, app usage, subscription status.
Three usual causes: Apple Health permissions, your wearable's sync timing, or the wake-date rule.
Email hello@joise.app. We reply within two business days.
No, many women are unsure early on. Joise works with your sleep + symptoms either way.
No — sleep, mood, irritability, hot flashes, and other symptoms could also affect cognitive load.
No. Joise is for education + planning support. Not medical advice, not a diagnosis, doesn't replace a clinician.
Encrypted in transit and at rest, access limited by role. One exception: AI Coach messages go to an external AI model.
Settings → Your data → Delete account. Permanent. Doesn't delete Apple Health data or cancel your subscription.